Lisa NELSON

Overall Rank: 565
Div Rank: 4
General Info
BIB 2076
Division F45-49
State Alpine UT
Country USA
Profession Nurse
Race Summary
Swim: 45:28
Bike 2:48:52
Run 1:53:10
Overall 5:37:34

SWIM DETAILS | Division Rank: 45

Split Name Distance Split Time Race Time Pace Division Rank Gender Rank Overall Rank
Total 1.2 mi 45:28 45:28 2:21/100m 45 391 1647

BIKE DETAILS | Division Rank: 5

Split Name Distance Split Time Race Time Pace Division Rank Gender Rank Overall Rank
22.5 mi 22.5 mi 1:06:09 1:56:20 20.41 mi/h
44.7 mi 22.2 mi 1:16:07 3:12:27 17.50 mi/h
56 mi 11.3 mi 26:36 3:39:03 25.49 mi/h
Total 56 mi 2:48:52 3:39:03 19.90 mi/h 5 113 700

RUN DETAILS | Division Rank: 4

Split Name Distance Split Time Race Time Pace Division Rank Gender Rank Overall Rank
3 mi 3 mi 26:20 4:10:44 8:46/mi
5.8 mi 2.8 mi 27:36 4:38:20 9:51/mi
9.6 mi 3.8 mi 30:32 5:08:52 8:02/mi
13.1 mi 3.5 mi 28:42 5:37:34 8:12/mi
Total 13.1 mi 1:53:10 5:37:34 8:38/mi 4 105 565

Transition Details

T1: Swim-to-bike 4:43
T2: Bike-to-run 5:21